Fresh Crunchy All Time Crispy Memory Almonds Afridi Xen - Solid, Original Flavor | Rich In Protein, Fiber, Vitamin E, Calcium, Copper, Magnesium, And B Vitamins

Almonds are high in omega-3 fatty acids, fibre, protein, magnesium, and vitamin E. Almonds provide a number of health benefits, including lower blood sugar, lower blood pressure, and lower cholesterol. They can also help you lose weight by curbing your appetite. Almonds keep your ticker in good shape. They are high in vitamin E, magnesium, and potassium, all of which help oxygen and nutrients move more readily through the bloodstream. We all know that hearts symbolise love, so give your ticker some love with almonds. Almonds are a good source of calcium. Protein, fibre, vitamin E, calcium, copper, magnesium, and riboflavin are all abundant in almonds. Iron, potassium, zinc, and the B vitamins niacin, thiamine, and folate are all found in them. Thirty grammes of healthful unsaturated fats and one gramme of saturated fat make up a 30-gram serving. Protein, fibre, vitamin E, calcium, copper, magnesium, and riboflavin are all abundant in almonds. Iron, potassium, zinc, and the B vitamins niacin, thiamine, and folate are all found in them. Thirty grammes of healthful unsaturated fats and one gramme of saturated fat make up a 30-gram serving