Cashew Nut W240 W320 - Raw Unsalted Heart-healthy Snack Nuts Rich In Vitamins And Minerals

Leveraging the skills of our qualified team of professionals we are instrumental in supplying of Cashew Nut W240 W320 in Warsaw Warsaw Poland.

Cashews have a buttery sweet and salty taste an unmistakable shape and they are an excellent source of vitamins and minerals. They grow on cashew nut trees which are native to subtropical climates.

Raw unsalted cashews are often used in vegan recipes as well as in Indian cooking. Many of us eat cashews after they have been roasted and salted which turns them into a delicious snack.

What Are the Health Benefits of Cashews?

Although cashews are one of the lowest-fiber nuts they are packed with vitamins minerals and antioxidants. These include vitamins E K and B6 along with minerals like copper phosphorus zinc magnesium iron and selenium all of which are important for maintaining good bodily function.

Heart Health
Research shows that eating more nuts such as cashews can lower your risk for cardiovascular disease. This may occur by reducing blood pressure and a bada cholesterol levels. Nuts are naturally cholesterol-free and contain good amounts of heart-healthy fats fiber and protein. They also contain arginine which protects the inner lining of artery walls.

Other vitamins and minerals in nuts like potassium vitamins E and B6 and folic acid also help to fight heart disease.