Rich Fiber And Vitamins Carbohydrate Healthy Tasty Naturally Grown 100% Pure Basmati Rice Broken (%): 1

Basmati rice is a whole grain, aromatic and long-grain rice that is well-known for its nutty, umami flavour and its ability to absorb the flavours of the dishes it is cooked in. Basmati rice is a long-grain, aromatic rice that is well-known for its myriad of health benefits. Here are a few of the most notable: Basmati rice is a great source of thiamin, niacin, vitamin B6 and vitamin C.Basmati rice has a lower glycemic index than other varieties of rice. This means that it helps to control blood sugar levels in people with diabetes.Basmati rice is a good source of fiber and magnesium. Both of these nutrients help to promote healthy digestion and regularity.Basmati rice is a good source of thiamin, niacin, vitamin B6, vitamin E, Selenium, magnesium and phosphorus. It is also a good source of dietary fiber, manganese, copper and selenium. Basmati rice is low in fat and cholesterol.