Traditional Brown Rice is the whole grain variety of rice that is obtained by removing the outermost layer of grain (husk). This variety of rice has a mild, nutty flavor, and is chewier. It requires longer cooking time than white rice. This variety of rice has good shelf life and is free from impurities or artificial preservatives. It is a good source of thiamine, niacin, vitamin B6, magnesium, phosphorus, selenium, and manganese as well as is high in fiber.