Healthy Naturally Grown Farm Fresh Short Grain Broken Rice - Color: White Size: Short Grain Purity: 98% Shelf Life: 1 Year Sun Dried Dried Style

Broken rice is a type of rice that has been broken down into small pieces which can be cooked more quickly than whole rice. It also retains the vitamins and minerals during cooking making a healthier option for individuals. Broken rice is the most common type of rice in India where it is eaten as an integral part of the diet. The health benefits of Broken Rice are numerous. For example it contains a type of fiber called pectin that is good for digestion and provides a feeling of fullness. This is because the pectin slows down the movement of food in our stomachs and preserves the energy in our body. Broken white rice is a new type of rice that has been processed in order to not have perfect grains. Often the outer layers are discarded and it is only left with its innermost layer. The remaining broken bits of the outer cover can be removed which can give the grain extra vitamins minerals and antioxidants.