Pure And Natural Amla Powder 100g Pack With Richness Of Vitamin C And A Ingredients: Herbal Extract

Work of Amla:-
Amla juice is referred to as tridoshic as it can balance all three doshas in the body.

What is Amla
a Amla, also known as a Indian gooseberrya
a Amla Nutrition

Amla is low on calories and loaded with a host of phenolic phytochemicals like flavonoids, anthocyanins and a potent source of vitamin C and A. The host of plant compound provide numerous healing benefits including prevention of cancer, delayed aging, fighting inflammation and boosting memory.

a Benefits Of Amla Powder

1.Amla For Diabetes
Amla is a traditional and an amazing home remedy for diabetics. It not only prevents pancreatitis but also manages levels of blood sugar. Vitamin C serves as a powerful antioxidant and it reverses the effects of oxidative stress, one of the reasons behind diabetes.
consuming dried amla powder with water to witness the drop in your sugar levels.

2.Amla For Hypertension
Studies reveal that regular intake of amla helps in lowering blood pressure and also helps in reducing the effects of cardiovascular diseases. The abundance of antioxidants, vitamins and minerals specially potassium in the Indian gooseberry makes this fruit truly notable for a high blood pressure diet. Potassium is extremely effective in dilating the blood vessels which in turn reduces the blood pressure and controls the various symptoms of hypertension.

3.Amla For PCOS
Ancient texts in Ayurveda recommend amla for improving fertility in women. It flushes out toxins, regulates menstrual cycle and causes hormonal balance. It also fights against the negative effects of PCOS like obesity, unwanted hair growth etc.
Drink amla powder mixed with warm water daily in the morning to flush out toxins and aid in weight reduction. Adding small amount of amla powder to your daily diet is also beneficial.

4.Amla For Weight Loss
Indian gooseberry stimulates metabolic activity, prevents the formation of fat in unwanted places and flushes out toxins. Slow metabolism, fat accumulation and toxin build-up are primary causes behind obesity and amla help in fighting all these issues.
drink amla powder along with honey and warm water to lose weight and excess fat.

5.Amla For Skin Conditions
Amla is a natural blood purifier and intake of powder helps the skin glow from within. If you are suffering from acne, pimples, blemishes, freckles, go for amla based face packs to restore skin health. This succulent fruit also helps in boosting collagen, keeps skin youthful.

6.Bolsters Immunity
Amla is a power Is house of vitamin C thus making it an amazing immune booster. It is also loaded with Vitamin A, polyphenols, alkaloids and flavonoids a quercetin and kaempferol. Studies reveal that amla increases the number of white blood cells, the bodya s defence mechanism to fight allergies, infections and to flush out toxins. Eating gooseberry daily shields body against harmful bacteria and inflammation.

7.Improves Liver Function
Amla juice possesses good amounts of phytochemicals like quercetin, gallic acid, corilagin and ellagic acids that aid body in detoxification and in fighting free radicals. This juice improves liver function, boosts vitality and provides energy.

8.Secretes Insulin
Chromium, a mineral that helps in regulating carbohydrate metabolism and beta cells for the secretion of insulin is widely found in amla. Regular intake of this citrus fruit not only repairs pancreatic tissues but also prevents the damage of inuslin-producing cells. Eating amla powder daily in the morning enables body to more receptive to insulin ( digestion ).

9.Gut Health
Ayurveda strongly recommends starting your meal with recipe made from amla as it helps in detoxifying and flushing out the wastes. Rich in fibre it regulates bowel movements and also increases the production of digestive juices. It also aids the body in better absorption of the nutrients. If you are suffering from IBS, constipation or other gut issues, drink amla powder in the morning with lack warm water to clean your system.