100% Pure Organic A Grade Whole Red Onion - Large Size , High In Vitamin C And Antioxidants, Rich In B Vitamins And Potassium, Ideal For Salads And Cooking

This red onion is especially high in nutrient C, a supplement associated with managing resistant well being, collagen creation, tissue fix and iron ingestion. Nutrient C likewise goes about as a strong cancer prevention agent in your body, securing your phones against harm brought about by unsound atoms called free extremists Onions are additionally plentiful in B nutrients, including foliate (B9) and pyridoxine (B6) which assume key parts in digestion, red platelet creation and nerve work Lastly, they're a decent wellspring of potassium, a mineral where many individuals are deficient. Indeed, the normal potassium admission of Americans is simply over a large portion of the suggested every day esteem of 4,700 mg Normal cell work, liquid equilibrium, nerve transmission, kidney capacity and muscle compression all require potassium. It can be eaten as a salad form and also in a vegetable form.