Fresh Red Onion

Fresh Red Onions are the most popular variety of onions. Used in various dishes, red onion is a highly consumed food item. Red onions are preferred in spicy dishes, providing delicious taste. With a prolonged storage period of 1-2 years, red onions can be easily stored for an extended period at room temperature. An onion can be consumed raw and grilled as per taste or necessity.

As an agricultural country, India is very advantageous with highly cultivable land and climate to grow the best food grains, vegetables, and fruits. India exports almost everything to the world. India is the second-largest producer of red onions. Mainly served as a salad with delicious dishes, red onion is consumed all over India. India is the second-largest producer of red onions after China.

Red onions are not just used as an eatery vegetable, but it has numerous health benefits. It is primarily because of antioxidants called quercetin. It can reduce the risk of cancer, can reduce inflammation, and boosts the immune system. Red onions can be used for antibacterial use as well. When mixed with lemon juice, red onion is best for healthy digestion. Red onion also benefits bone health.

Quality grades

A bulk of red onions can be graded in 3 categories Extra Class, Class I, and Class II. There are several parameters and conditions for the screening and grading of onions. Primary parameters include bulbs, firmness, sprouted and swelling in onions. Extra class is the best class of onions, followed by Class I and then Class II. You can find the best Extra class category of red onion at Tradeindia for your cooking requirements.

Nutritional values

Red onions contain manganese, vitamin B6, Vitamin C, biotin, and copper.

1 kg onions have the following nutritional values

 

• Calories: 440
• Carbs: 99 grams
• Fats: 1 gram
• Protein: 9.4 grams
• Dietary fibers: 22 grams 

 

Benefits of Red Onion:

 

• High source of vitamin C 
• It helps to prevent cardiovascular diseases. 
• Improves blood circulation 
• Protect against heat stroke 

 

Buyers looking forward to buy Fresh Red Onions at market leading prices shall send us all their requirements. Our team will make a fast response and facilitate the best deals at market leading prices.