Manual Cross Trainer For Gym

A manual cross trainer, also known as an elliptical machine or elliptical trainer, is a type of exercise equipment that is commonly found in gyms and homes. It provides a low-impact cardiovascular workout that is easy on the joints and suitable for people of all fitness levels. Manual cross trainers typically have two foot pedals that move in an elliptical motion, simulating the motion of running or walking. The user stands on the pedals and holds onto handles for balance, while adjusting the resistance to increase or decrease the intensity of the workout. Some manual cross trainers also have additional features, such as adjustable incline, built-in heart rate monitors, or workout programs, to enhance the user's workout experience.