Insanity 60 Day Workout 13dvd Boxset

Following are the Main Features of Insanity 60 Day Workout 13DVD Boxset :-
1: Dig DeeperFit Test Shaun T kicks off Insanity by testing your limits. Let's see what you are made of! INSANITY DVD
2: Plyometric Cardio Circuit Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. INSANITY DVD
3: Cardio Power & Resistance Build lean muscle and upper-body definition with strength-training and power moves. INSANITY DVD
4: Cardio Recovery Shaun goes easier on you once a week so you're ready for the next round. INSANITY DVD
5: Pure Cardio & Abs Skip the intervalsa this nonstop cardio workout is all extreme. INSANITY DVD
6: Cardio Abs Do explosive intervals of cardio and core moves for rock-hard abs. INSANITY DVD
7: Core Cardio & Balance Take a break after month 1 and gear up for month 2 with this workout. INSANITY DVD
8: Max Interval Circuit The interval circuit that's more intense than anything you've ever done before. INSANITY DVD
9: Max Interval Plyo Push your legs 'til they beg for mercy with power and plyo, all at your MAX. INSANITY DVD
10: Max Cardio Conditioning & Abs Shaun T will push you to the outer limits with the ultimate cardio and abs workout.