Gluten-free High-quality Fiber Jowar/sorghum - Dried, 1 Cup Pack | High Protein, Complex Carbs, No Artificial Flavors, No Preservatives

Concerning this item
There are no artificial flavors. Contains no preservatives
Jowar is high in high-quality fiber, which can help with digestion, weight loss, and blood sugar control. It also contains complex carbs, which take longer to digest and gradually release sugar into the circulation, preventing sugar surges.

Many foods are recommended for a healthy diet, including gluten-free millets such as jawar (sorghum) are thought to be a healthier alternative to refined flour or wheat flour. Jowar is not only high in protein, but it also has other health benefits. Jowar is a gluten-free grain with a high protein, iron, copper, potassium, and phosphorus content.

To control blood sugar levels, try making jawar, bajra, and garlic roti at home. Ingredients: 1 cup jowar, 1 cup bajra 7-8 garlic pods, coarsely chopped to taste salt Ghee. Process - Knead soft dough with all of the ingredients and a little water. 2. Divide it into equal pieces for the desired number of rotis. 3. Using a little flour, roll a portion into flat rotis.
Cook the roti on a nonstick tawa until a brown spot appears on the surface. Both sides should be cooked. 5. Repeat with remaining portions and serve hot with curd, pickle, or chutney of choice.