Indigestion Remedy

Indigestion Remedy - Body Grow Capsules We all need it because- It helps us to grow Gives us energy to do work Helps to protect against diseases To keep our skin hair teeth in good condition. All systems of our body like brain heart lungs and muscle require food. If we don't eat a balanced diet our body will not work well. We should think of our body as a factory. Each department of which will work well if it is provided with proper raw material. It is great fun to enjoy food but it is equally important that the food is balanced according to the needs of our body. Carbohydrates Carbohydrates as a class are found in nature. They are produced by green plants and by bacteria using the process known as photosynthesis. They are known as energy giving foods e.g. Rice potato and wheat bread sugar.   Proteins Proteins are called body builders. They help to repair the wear and tear of the body. Milk milk products eggs meat fish soyabeans peas are growth promoting foodstuff. Growing children must have food that contains bodybuilding proteins.   Fats Fats provide energy. e.g. nuts ghee and oil.   Vitamins They improve our appetite help us to fight against diseases keep our body fit. e.g. Green leafy vegetables yellow vegetables fresh fruits are rich source of vitamins. Vitamin A in carrots is good for our eyes Vitamin B in nuts helps  us absorb energy from other foods Vitamin C in oranges and lemons protects against cold. Exposure of body to sunlight is a good source of vitamin D.   Minerals Important minerals for our body are iron calcium zinc etc. They protect us against diseases. We get calcium from milk cheese and fish and get Iron from . Iron gives our blood more oxygen. Zinc is found in pulses meat seafood etc.  To increase the nutritive value of food eat sprouted and germinated grains pulses and cereals. Composition: Abhrak Bhasm (Mica) Suhaga (Soda Biboras) Dalchini (Cinnamomum Zyeylanicum) Ellaichi (Elettarai Cardamomum Tejpatra (Cinnamomum Tamala) Kapoor (Camphora Officinarum) Khas (Andropogon Muricatis) Javitri (The Aril Myristica Fragrans) Sugandhbala (Pavonia Odorata) Motha (Cyprus Scarious) Nagkesar (Mesua Ferrea) Laung (Caryophyllus Aromaticus) Amla (Phyllanthus Embelica) Bahera (Terminallia Belerica)