Indigestion Remedy

Indigestion Remedy - Body Grow Capsules We all need it because- It helps us to grow Gives us energy to do work Helps to protect against diseases To keep our skin, hair, teeth in good condition. All systems of our body like brain, heart, lungs, and muscle require food. If we don't eat a balanced diet, our body will not work well. We should think of our body as a factory. Each department of which will work well if it is provided with proper raw material. It is great fun to enjoy food but it is equally important that the food is balanced according to the needs of our body. Carbohydrates Carbohydrates, as a class, are found in nature. They are produced by green plants and by bacteria using the process known as photosynthesis. They are known as energy giving foods, e.g. Rice, potato and wheat, bread, sugar.   Proteins Proteins are called body builders. They help to repair the wear and tear of the body. Milk, milk products, eggs, meat, fish, soyabeans, peas are growth promoting foodstuff. Growing children must have food that contains bodybuilding proteins.   Fats Fats provide energy. e.g. nuts, ghee and oil.   Vitamins They improve our appetite, help us to fight against diseases, keep our body fit. e.g. Green leafy vegetables, yellow vegetables, fresh fruits, are rich source of vitamins. Vitamin A in carrots is good for our eyes, Vitamin B in nuts helps  us absorb energy from other foods, Vitamin C in oranges and lemons protects against cold. Exposure of body to sunlight is a good source of vitamin D.   Minerals Important minerals for our body are iron, calcium, zinc etc. They protect us against diseases. We get calcium from milk, cheese, and fish and get Iron from . Iron gives our blood more oxygen. Zinc is found in pulses, meat, seafood etc.  To increase the nutritive value of food eat sprouted and germinated grains, pulses, and cereals. Composition: Abhrak Bhasm (Mica) Suhaga (Soda Biboras) Dalchini (Cinnamomum Zyeylanicum) Ellaichi (Elettarai Cardamomum Tejpatra (Cinnamomum Tamala) Kapoor (Camphora Officinarum) Khas (Andropogon Muricatis) Javitri (The Aril Myristica Fragrans) Sugandhbala (Pavonia Odorata) Motha (Cyprus Scarious) Nagkesar (Mesua Ferrea) Laung (Caryophyllus Aromaticus) Amla (Phyllanthus Embelica) Bahera (Terminallia Belerica)