Chana Masala

Chana Masala (roughly a mixed spiced little chickpeasa ) also called channay chole masala chole masala is an Indian sub-continental dish. The major component is chana or Kala chana ('black chana' a kind of chickpea. They are half the size of regular chickpeas and have a stronger flavor and tougher texture even after cooking. Chole refers to the bigger and lighter-colored chickpea usually seen in the Western world. The flavor of chana masala is dry and spicy with a sour citrus touch (the flavor usually comes from coriander and onion). In most restaurants chana is replaced with chole and both varieties are widely available as snacks and street food across the Indian subcontinent.

Chana Masala contains exclusive spices that add distinct taste and aroma to variety of chana dish. The masala is a special mix which is not easy to prepare every time Chana recipe is cooked in the kitchen. Lovers of Chana masala dish may just buy a pack of this aromatic spice and use it in measured quantity while cooking.

Origin

Chana masala originated in northern India where Chana sabzi or Chhole is a popular dish. It has nevertheless acquired popularity in recent years because it is vegan high in protein and simple to prepare. Chole masala is another name for chana masala referring to the gram used in the dish.

Health

Chana is also low in fat and can aid with cholesterol control. Tomatoes high in vitamins A C K folate and potassium and have been associated with a lower risk of numerous malignancies are also included in chana masala.

Popularity

Chana masala is very popular in the Northern region of the Indian subcontinent also in India Bangladesh Pakistan countries.

Weight Gain

People who wish to maintain their weight but are unsure of which foods can assist them should eat chana. It is one food that does not cause weight gain. It is a complex carbohydrate with few calories. The nutrients in chana aid in weight maintenance without making one unwell.

Other Benefits of Chana Masala

Other than weight loss chana has the following health benefits:

• Reduces inflammation
• It is known to help prevent cancer
• Maintains healthy bones
• Enhances immunity
• Stabilizes blood pressure
• It helps in maintaining a healthy heart
• Lowers cholesterol
• Controls diabetes and blood sugar levels

Chana Masala is a widely used spice mix packed in different sizes to cater to the demands in all parts of India and some overseas countries. Buyers looking forward to buy this spice mix may send u all their demands through or SMS and get the most attractive prices. We will be happy to serve the buyers avail of the benefits of dealing with the best B2B player.