Q. Is Rathi cow milk nutritious?

Answer

It is thought that desi Indian cows having a hump and a dewlap, such as the Rathi cow, produce the A2 variety of milk, urine, dung, and other byproducts. These animals may be identified by their similarity to the Rathi cow. A2 The milk that is generated by desi cows is a wonderful source of several vitamins, including vitamins A, B2, B3, and D, among others. Because it contributes to general development, the consumption of this vitamin-rich beverage is particularly crucial and advantageous for youngsters who are still developing.  Add, it also promotes the integrity of joints and bones which makes it a crucial component for individuals of all ages, including the young, the elderly, and women who are pregnant. Yogurt, ghee, and curd are just some of the A2 milk products that are loaded in omega-3 fatty acids, which have been shown to decrease blood pressure and lessen the risk of heart disease by lowering triglyceride levels in the body. Additionally, A2 milk is a source of HDL, sometimes known as "good cholesterol," which lowers the probability of having a heart attack. Its ingredients, in and of itself, make it a source of anti-carcinogenic qualities, which is another way of saying anti-cancer capabilities.