Sweet Potatoes - Large Starchy Tuberous Roots Rich In Dietary Fiber And Beta-carotene at Best Price in Kolhapur

Sweet Potatoes - Large Starchy Tuberous Roots Rich In Dietary Fiber And Beta-carotene

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We are recognized trader and supplier of Sweet Potatoes in Kolhapur Maharashtra India. Sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the morning glory family Convolvulaceae. Its large starchy sweet-tasting tuberous roots are a root vegetable. Besides simple starches raw sweet potatoes are rich in complex carbohydrates dietary fiber and beta-carotene (a provitamin A carotenoid) while having moderate contents of other micronutrients including vitamin B5 vitamin B6 and manganese (table). When cooked by baking small variable changes in micronutrient density occur to include a higher content of vitamin C at 24% of the Daily Value per 100 g serving (right table).

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