Peanut In Shell - Nutrient-rich Legume Packed With 7.3g Protein, 14g Total Fat And 2.4g Dietary Fiber, Ideal Whole Food Snack
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Product Specifications
| Average size | 1-2 cm |
| Color | Brown |
| Features | High protein, Rich nutrients, Good source fiber, Healthy fats, Versatile snack, Natural flavor, Excellent source of vitamins |
| Moisture | 5-10% |
| Packaging | Bulk |
| Shape | Oval |
| Shell type | Hard shell |
| Weight | 1-2g |
Product Overview
Key Features
Nutritional Breakdown
Peanuts and peanut butter are whole foods that pack a lot of nutrition into just one serving. In the legume or dried bean family, peanuts are a terrific protein source. But the story gets better and better when you consider the significant amounts of the following nutrients found in a single ounce of peanuts.
| Raw Peanuts | |
| Nutrients | Amount |
| Calories | 161 |
| Protein | 7.3 g |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 2.4 g |
| Total Fat | 14 g |
| Saturated Fat | 1.9 g |
| Monounsaturated Fat | 6.9 g |
| Polyunsaturated Fat | 4.4 g |
| Vitamin E | 2.4 mg AT |
| Folate | 68 mcg |
| Niacin | 3.26 mg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.04 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B6 | 0.10 mg |
| Zinc | 0.93 mg |
| Copper | 0.32 mg |
| Selenium | 2.0 mcg |
| Magnesium | 48 mg |
| Phosphorus | 107 mg |
| Potassium | 200 mg |
| Calcium | 26 mg |
| Sodium | 5 mg |
| Iron | 1.3 mg |
| Cholesterol | 0.0 mg |
| Resveratrol | present |
| Arginine | 0.88 g |
| Total phytosterols | 62.4 mg |
| Beta-sitosteral* | 18.4 mg |
Company Details
Business Type
Exporter, Manufacturer, Distributor, Supplier, Trading Company, Wholesaler, Producer
Employee Count
10
Establishment
2014
Working Days
To
GST NO
33AADCJ3116E1Z6
Payment Mode
Cash in Advance (CID)
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Seller Details
GST - 33AADCJ3116E1Z6
Tiruvannamalai, Tamil Nadu
CEO
Mr Chandrasekaran Laxmanan
Address
No.19, Voc Nagar, First Street, Tiruvannamalai, Tamil Nadu, 606603, India
peanuts in Tiruvannamalai
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