Peanut In Shell - Nutrient-rich Legume Packed With 7.3g Protein, 14g Total Fat And 2.4g Dietary Fiber, Ideal Whole Food Snack
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Product Specifications
| Color | Brown |
| Shell type | Hard shell |
| Average size | 1-2 cm |
| Weight | 1-2g |
| Moisture | 5-10% |
| Shape | Oval |
| Packaging | Bulk |
| Features | High protein, Rich nutrients, Good source fiber, Healthy fats, Versatile snack, Natural flavor, Excellent source of vitamins |
Product Overview
Key Features
Nutritional Breakdown
Peanuts and peanut butter are whole foods that pack a lot of nutrition into just one serving. In the legume or dried bean family, peanuts are a terrific protein source. But the story gets better and better when you consider the significant amounts of the following nutrients found in a single ounce of peanuts.
| Raw Peanuts | |
| Nutrients | Amount |
| Calories | 161 |
| Protein | 7.3 g |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 2.4 g |
| Total Fat | 14 g |
| Saturated Fat | 1.9 g |
| Monounsaturated Fat | 6.9 g |
| Polyunsaturated Fat | 4.4 g |
| Vitamin E | 2.4 mg AT |
| Folate | 68 mcg |
| Niacin | 3.26 mg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.04 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B6 | 0.10 mg |
| Zinc | 0.93 mg |
| Copper | 0.32 mg |
| Selenium | 2.0 mcg |
| Magnesium | 48 mg |
| Phosphorus | 107 mg |
| Potassium | 200 mg |
| Calcium | 26 mg |
| Sodium | 5 mg |
| Iron | 1.3 mg |
| Cholesterol | 0.0 mg |
| Resveratrol | present |
| Arginine | 0.88 g |
| Total phytosterols | 62.4 mg |
| Beta-sitosteral* | 18.4 mg |
Company Details
Business Type
Exporter, Manufacturer, Distributor, Supplier, Trading Company, Wholesaler, Producer
Employee Count
10
Establishment
2014
Working Days
Monday To Saturday
GST NO
33AADCJ3116E1Z6
Payment Mode
Cash in Advance (CID)
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Seller Details
GST - 33AADCJ3116E1Z6
Tiruvannamalai, Tamil Nadu
Ceo
Mr Chandrasekaran Laxmanan
Address
No.19, Voc Nagar, First Street, Tiruvannamalai, Tamil Nadu, 606603, India
peanuts in Tiruvannamalai
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