Goat Milk By Ruby Goat Farm

The Benefits of Goat Milk

Goata s milk offers a wide variety of health benefits, with very few of the negative side effects of drinking regular cow milk.
1. Reaction to Inflammation

Some research suggests that one of the main benefits of goat milk is that it may benefit inflammation. Another reason why it is easier for people with bowel inflammation to drink goata s milk, instead of cowa s milk.

2. Environmentally Friendly

Goats requires far less space and food than cows. Typically, you can comfortably raise six goats on the same acreage as two cows.
3. Metabolic agent

Studies done at the USDA and Prairie View A&M University, link goata s milk to an increased ability to metabolize iron and copper, especially amongst individuals with digestion and absorption limitations. Besides drinking goata s milk, you can also take a digestive enzymes supplement to help with this also.