These Groundnut belongs to the pea and bean family and is a legume. But it is considered as nut because of its high nutritional value. That is how it is used in family meals and snacks.
Natural Benefits and Curative Properties of Groundnut :
Groundnut is one of the most nourishing foods available in the world. considers it having maximum five important nutrients such as food energy, protein, thiamin and niacin
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