Maize Flour Bread - Nutrient-dense Easily Digestible | Supports Colon Health Versatile Preparation Methods

Natural Benefits and Curative Properties of Maize.
The bread made from the maize flour is nutritious and palatable. It can be digested without difficulty. Taken at intervals this bread helps to keep the colon clean. The dextrose produced from maize is used extensively in medicine
Uses of Maize.
Maize is prepared and consumed in various ways. It is usually ground and pounded. The meal may be boiled baked or fried. The whole grain may be boiled or roasted and it may be fermented. Maize meal can be cooked with water to provide a thick mush or dough. It may be cooked with water to provide gruel porridge or soup. Cornbread is made by mixing the meal with wheat flour. Immature cobs preferably sweet corn are boiled and eaten as corn on the cob or the grain may be removed and eaten as a vegetable or it may be canned. More mature cobs are roasted.