Q. What is the best way to take Ayurvedic extracts?

Answer

You can take the recommended dose of Ayurvedic extracts from your doctor. This will be determined by the individual's age and biological characteristics. The instructions will be printed on all the products. An adult can usually take 1-2 capsules or tablets each day. For all powder forms, the exact dose should be consumed with water, juice or as instructed by the doctor.