Trekking Gear

Trekking is simply walking in the hills or the mountains a be it for a day or weeks or more. Certain basic trekking equipment are essential while you're trekking to any parts of the trekking destinations. The items may differ from the area to area and on season to season. The following are the list of the equipment that we suggest you for your trekking in Himalaya.

Wind pants: If your trekking pants are reasonably windproof then special wind pants are not needed. If you do bring a pair, it is not necessary to have Gore-tex. Similar, non-waterproof is quite OK.
Underwear: Regular everyday type.
Neck gaiter: For winter trekking they are really the best for staying warm
Trekking poles: Trekking poles are very useful especially for downhill, in popular trekking in Nepal you can buy the wooden trekking poles selling by children, trekking can be done without trekking poles also
Sunglasses: Good wraparound glasses suitable for snow, its bright up there, but specialized glacier glasses with side pieces are not needed. Contact lens wearers report very few problems except cleaning them in the conditions.
Mittens/gloves: A good pair of wind-proof gloves is essential. You can buy in Kathmandu cheap if you dona t have it.
Sun hat/woolen hat: Trekking in spring and summer of lower altitude is more hotter and whole day sun shining, you can bring the hat or small cap to protect from Sunburn, on the upper part of trek more cold and windy so you can have woolen hat to make your head warmer.