Sunflower Seeds - Nutrient-dense Superfood , Rich In Protein And Antioxidants For Heart Health And Vitality

Sunflower Seeds (un-shelled) are incredible source of nutrients, minerals, antioxidants and Vitamins. They have various health benefits:

- Lowers Cholesterol- Contains linoleic acid and oleic acid which helps in lowering bad cholesterol and helps in preventing coronary artery disease and heart strokes.

- Rich in Protein- Contains amino acids which are essential for growth in children

- Anti-Oxidant- Contains Quinic acid and caffeic acid which removes harmful oxidant molecules from the body and helps reduce blood sugar level.

- Vitamin Rich- Contains high levels of Vitamin E and Vitamin B Complex

- Mineral Rich- contains essential minerals. Calcium, iron, manganese, zinc, magnesium, selenium, and copper which play a vital role in bone mineralization, red blood cell production, enzyme secretion, hormone production, as well as in the regulation of cardiac and skeletal muscle activities.