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Steam bath is good for health and gives a relaxed feel to the body. As a supportive activity, a steam bath is especially recommended to alleviate the conditions of bronchial asthma, bronchitis, catarrh of the upper respiratory tract, coughs, hoarseness, expectoration (particularly with the assistance of essential oils) non-acute rheumatic complaints and restricted or painful movements of the joints. The high steam content and moist heat benefits a person in a great way. Same has been confirmed by the research carried out at the institute of medical balneology and climatologic at the university of Munich.

In addition, again as a supportive measure the steam bath is beneficial for persons suffering from: sleeping disorders, particularly through over excitability, poor skin circulation, dry, chapped skin, muscular tension, muscular weakness in the subcutaneous blood vessels, and sensitivity to sudden changes of temperature.

A great advantage of the steam bath lies in its highly beneficial effect on the skin, a feature particularly appreciated by women. The moist heat stimulates the subcutaneous blood flow and cleanses the skin intensively, opening the pores, removing dead skin and impurities and leaving the skin feeling soft, clean and silky smooth.