Soya Bean - Broken Ratio (%): Nil

A multipurpose legume, Soy Beans are high in protein and provide vital elements including calcium, iron, and fibre. It is frequently found in tempeh, soy milk, and tofu and is a powerful source of plant-based protein. Green, black, and yellow soybeans are among the varieties; each has a distinct flavour and culinary application. A mainstay of vegetarian and vegan diets, soy beans are well-known for their heart-healthy properties and ability to help control cholesterol. By fixing nitrogen in the soil, they also support environmentally friendly farming practices. They are an important component of many different cuisines around the world because of their versatility.