Maca Root Powder - Herbal Extract, Naturally Boosts Energy And Hormone Balance , Ideal For Smoothies, Juices, And Skin Protection

Maca is a cruciferous plant Lepidium in the shape of radish like hypertrophy of the roots. Maca can increase physical, energy, eliminate anxiety, and improve manpower. Its fresh roots can be eaten with meat and vegetables, and also be dried food cooked with water or milk. Typically added to smoothies, juice, and shakes, the ground root powder can also be used as an ingredient in coffee, chocolate or oils. Maca root is a good source of carbs, is low in fat and contains a fair amount of fiber. It also high in some essential vitamins and minerals, such as vitamin C, copper, and iron. The maca root benefits include a positive effect on hormone balance, and energy levels and a health booster. Not only is it a natural source of healing nutrition, but it also has a long history of being a safe superfood that has been consumed for its medicinal benefits for thousands of years in regions of the Andes mountains. Applying maca extract, a concentrated form of the plant, to your skin may help protect it from uv radiation.