Mustard Seeds 

After rice andpulse grains, mustard seeds are the leading edible item in India both as oil aswell as paste for making curries. Since ancient times India has esteemed themedicinal value of mustard seeds since these seeds are highly suitable forbones since they carry a mineral called selenium, which helps make the bonesstronger. In addition to helping to strengthen nails, hair, and teeth, mustardseeds act as antioxidant and anti-inflammatory by relieving pain in the teeth,gum, and bones. Most Indian like to use mustard seeds with warm milk and areused into salad dressings, and as ground paste are sprinkled into fish orvegetables. The paste of mustard seeds are also used as cream for the facialglow and removal of acne. Indian women use mustard paste into pickles andsauces. Research studies have shown that consumption of at least 10g of mustardseeds daily can help gain healthy blood glucose as well as cholesterol levels.

In oil, nothing ismore preferred in India that the mustard oil for cooking purposes as well asfor massage and other uses. Mustard oil is manufactured from oil seeds. Mustardseeds are the small round seeds of various types of mustard plants grown allover the world. The major types of mustard seeds include: yellow mustard seeds,black mustard seeds, brown mustard seeds, red mustard seeds and white mustardseeds. Not only these types are different in colours, but they are alsodifferent in taste. In addition to be used as oil, mustard seeds are groundedinto paste for making fish curry and other cuisine for a specific aroma. Interms of flavour, white or yellow mustard seeds carry a mild flavour than theblack or brown seeds. In India, black and brown seeds are more in use than theyellow one.

HealthBenefits of Mustard Seeds:

Mustard seedspossess the follow health benefits:

• It prevents aging and malignancy.
• It promotes healthy skin.
• It helps in digestion
• It is good for heart.
• It helps in treating pain. 

Sellers registeredat Tradeindia are offering finest variety of Mustard Seeds offered at highlycompetitive prices. Buyers are requested to send us their inquiries for theproduct. We assure them to provide the best deals at competitive prices.