It's safe to take up to 8 grams per day, but for the general population, I'd recommend 500 to 1,000 milligrams per day," Hopsecger explains. She recommends taking it alongside heart-healthy fats like oils, avocado, nuts, and seeds for best absorption. Turmeric's anti-inflammatory, antibacterial, and

Dals, vegetables, poultry, meat, and seafood meals benefit from the woody scent and flavour of Aachi Yellow Turmeric Powder. Aachi turmeric powder gives colour to Indian dishes and enhances their flavour. To preserve the natural essence of turmeric, only the best turmeric is used to make this spice

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