Q. What are the different types of antioxidants?

Answer

Antioxidants can be either man-made or found in natural substances and are very helpful in preventing or delaying some types of cell damage. Antioxidants are found in many foods including fruits and vegetables. They are also available as antioxidant medicines and supplements. Some of the types of antioxidants required by the human body include: Beta-carotene Lutein Lycopene Selenium Vitamin A Vitamin C and Vitamin E.