Q. What are the common ingredients of Ayurvedic health tonic?

Answer

Indian Ayurveda strongly recommends Ashoka, Dhataki, Musta, Haritaki, and Amlaki, which have anti-inflammatory and rejuvenating effects and thus find application in most Ayurvedic health tonics. The most common ingredients of Ayurvedic health tonic meanwhile are Ashwagandha, shatavari, triphala, gokshur, bala, vidarikand, bhringraj, among others.