Q. How many soya chunks per day is safe?

Answer

The answer is yes, soya chunks may be consumed on a daily basis. It is recommended that you consume between 25 and 30 grams of soy chunks on a daily basis. The secret is to consume soya chunks in moderation while also consuming home-cooked meals that use soya chunks. Your levels of oestrogen and uric acid will not increase if you consume 25-30 grams.