Q. Are coconut flakes simple to digest?

Answer

Due to their indigestibility or irritability, they may induce blockages: Foods high in lauric acid and oxalic acid include: coconut, maize, crab, fibrous foods like fried foods, celery,  lobster, nuts, mushrooms, many vegetables used in popcorn, Asian cooking, salads, shrimp, raw vegetables, and string beans. Fresh vegetables, Popcorn, salads, string beans; and shrimp coconut; crab; corn; fibrous foods like celery; fried meals; lobster; almonds; and numerous vegetables used in Asian cookery. The pack is equipped with the same seventeen essential amino acids found in animal proteins.