7 Best Paneer Brands in India

Rising Demand of Paneer in Food Industry

Introduction

Paneer is a popular dish in Indian cuisine, or whether or not you're a vegetarian or vegan, you've undoubtedly heard of it. To make paneer, milk is curdled and an acidic fruit or vegetable juice is added, such as lemon juice. According to several accounts, Paneer was first delivered to Southeast Asia by Persian and Afghani monarchs in 16th-century India and Afghanistan. In India, Paneer is an integral part of the cuisine, regardless of where it came from.

5 Delicious Paneer Dishes

1. Dum Paneer Kali Mirch

A pinch of black pepper wizardry is all that is needed to transform a dish into something new. In this cheese recipe, black pepper adds a dash of spiciness to the dish. Paneer pieces in lovely cream gravy with moderate flavors and black pepper are used in this dish.

2. Paneer Bhurji

The real hit with the crowd! Cottage cheese, tomato, powdered fenugreek, and cashew nuts are the primary ingredients in this recipe. Cooking paneer bhurji as a brunch or dinner side dish is another option.

3. Hot Paneer Sandesh Pudding

So might not have to fear the measuring scale sliding on an opposing path with a dessert like this one. Organic fruits, no sugar, and paneer make this Sandesh completely guilt-free.

4. Paneer Bhurji

This is sure to be a hit with everyone! In this recipe, the predominant flavors are those associated with the Indian subcontinent, including cottage cheese, tomatoes, dried fenugreek, and cashew nuts.

5. Paneer Makhni Biryani

Simple, yet not lacking in style. A 'dum' style dish of fried cottage cheese cubes drenched in a creamy sauce and topped with rice.

In addition to being used in stews, cheese can also be offered grilled like the famed paneer tikkas from the Punjabi region of India. For some of the most popular Bengali sweets including rasgulla, Chennai murky, and many more, fresh paneer is utilized, such as chhena.

Also Read: Soya Milk and Soya Paneer Making Business: An Overview

India's Top 7 Paneer Brands

1. Mother Dairy

Established in 1974, Mother Dairy is an Indian milk and other dairy product company. It is part of the Indian government's Ministry of Fisheries, Livestock Farming, and Dairying's Dairy Development Board. Products made by Mother Dairy, including paneer, butter, and frozen yogurts, are distributed and sold.

2. Amul

It was the Kaira District Co-operative Milk Producers Union Ltd (Gujarat) that started the Amul concept in 1946, and it's still going strong today.

Malai Paneer, fresh, and sterile Malai Paneer make Amul one of the best paneer manufacturers in India. Cottage cheese-like cheese is what you'll find in this type of treatment. The substance has a storage life of 270 days (unopened) in tin bottles (of 225g and 120g drained weight).

3. Nandini

Nandini paneer is a cheese created from the strained and frozen residue of pasteurized milk. Cottage cheese, or paneer, is what we're talking about here. Known for its high calcium, protein, and other bone-healthy components, paneer is a popular dish. The Karnataka Milk Federation's milk and dairy items trademark is Nandini.

4. Aashirvad

In the dairy industry, ITC has expanded its cigarette and hotel operations. Certain regions in eastern India currently have Aashirvad paneer on their shelves.

Aashirvad's paneer stays soft thanks to a special vacuum packing method. The model comes in a 200g container. Just on basis of ITC's brand management reputation, Aashirvad paneer is guaranteed to go nationwide.

5. Seahath

Ocen Secret owns the Indian food company Seahath. In 1988, the Seahath Canning Firm was created. Fresh, top-quality cow milk is used to make Seahath Canned Paneer. There are no added preservatives, they are prepared to consume, and they are 100% veggie. They have a 15-month life span and don't need to be refrigerated. Vegetarians will enjoy this dish.

6. Nutra Vita

Nutra Vita's freeze-dried goods create a whole new ready meals category. Customers can choose from a wide variety of Paneer / dairy-based goods as well as fruits and vegetables. A variety of modern paneer and cheese products, such as cheese, Feta cheese chunks, Cheese powders, and cheese flakes, are available.

7. Patanjali Ayurved Limited

Patanjali Ayurved Limited was established by Swami Ramdev and Balkrishna Acharya and is an Indian packaged goods company. With a calcium and protein content that is second to none, Patanjali Paneer is an excellent source of both. It's made by lactose-free milk being curdled with citrus fruit, like vinegar or lemon juice. Main dishes and appetizers are frequently served with this ingredient in India.

Top 8 Benefits of Eating Paneer

1. Helps The Digestive System Work Properly

It is important to note that the digestive system is an important part of the human body. It uses the food we eat as fuel by breaking it down. The other biological functions suffer when there is a problem with the gastrointestinal process. It includes a high concentration of paneer calories including phosphorus and magnesium, which are crucial for the proper functioning of our digestive systems. Laxative magnesium and excretory phosphorous both aid digestion and elimination.

When magnesium is consumed, it has a diuretic effect on the intestines.
the regular function of the bowels is helped by phosphorus

2. Prevents The Breast Cancer

Breast cancer is on the rise among women at an astonishing rate (especially unmarried and pre-menopausal women). There is a strong correlation between paneer's calcium and vitamin D content and a reduced risk of breast cancer. As a source of Vitamin D and Calcium, paneer is an excellent way to protect against breast cancer.

3. Exceptional Protein Source

For vegetarians who don't consume any animal products, paneer is a particularly useful protein source. As much protein is found in a cup of paneer, which weighs about 226 grams. Muscles need protein to grow and repair.

4. A Crucial Part Of Any Diet That Aims To Reduce Weight

Paneer has short alkyl chains that are digested, unlike other forms of fat. This implies that instead of being stored as fat, the fat is metabolized and broken into energy, rather than being deposited as fat. Obesity is mostly caused by a buildup of fat in the body.

To put it another way: For those who are gym fanatics or those who are attempting to lose weight, buying cheap paneer price is an excellent source of fatty acids.

5. Especially Beneficial For People With Diabetes

Diabetics! Maybe no sugary treats? But there's no need to panic. Since paneer is there for you! Paneer's magnesium contributes to blood sugar regulation and maintenance, as well as heart health and the body's immune development. In addition, the proteins in cheese help to keep blood glucose levels stable.

6. Bones are Strengthened

Paneer is an excellent source of calcium and vitamin D for healthy bones. Osteoporosis, a bone disorder, can be prevented by increasing the amount of protein in a child's diets.

7. Anti-Disease And Anti-Infectious Properties

Paneer is a good source of potassium, which helps keep blood pressure levels in check. In addition, it helps prevent strokes.

Athletes, in particular, need potassium to help prevent cramps by keeping their fluid levels stable. Menopausal women are more likely to experience cramping on a more regular basis. Paneer helps to alleviate cramps by consuming it daily.

With its high calcium content, when you consider tofu vs paneer, Paneer helps to prevent osteoporosis. It has a high zinc content, which is essential for male sperm count.

8. Tones and Protects Joints

Paneer is rich in omega 3 fatty acids, which are beneficial in the treatment of rheumatoid arthritis. Lower back and joint discomfort are both relieved as a result of its use.

Foreseeable Future

Quality of product has been improved as a result of more efficient production by organized players.
Trust in brand products is increased due to the absence of adulteration.
As a result of the current pandemic, people are more aware of the dangers of eating packaged foods.
Increased advertising and promotional efforts have resulted in a larger market
As consumers become more concerned about sanitation and health, they will begin to choose branded paneer.
Changing one's dietary habits Vegetarian food is becoming more popular among a segment of the population.

Conclusion

Because it's so good, paneer has become a favorite of ours. Isn't that the case? But did you realize that paneer has all of the above-mentioned benefits? How protein-rich is paneer? Yes! Are magnesium and calcium found in paneer? Definitely! All of the beneﬁts of eating paneer are now clear to you. Honestly, paneer is an excellent source of protein and nutrients. Every dish can benefit from paneer, from appetizers to the main meal through desserts.

FAQs: Paneer

Q. Do You Know When Paneer Is Best for your meal?

Ans. Eat your lovely paneer for about an hour when you go to bed to get the most benefit from it.

Q. Is Amul paneer free of any impurities or additives?

Ans. Yes, Amul Fresh Paneer is made from pure milk and prepared hygienically without any human contact.

Q. What type of paneer has the nicest flavor?

Ans. The best paneer is produced from fresh milk from a cow or a buffalo.

Q. Is tofu a type of paneer, or is it something else entirely?

Ans. Soy milk is used to make tofu, which is then drained and pressed (or extracted). Tofu and paneer have a lot in common, although their roots are very distinct.