Q. What is air walker?
Answer
Home aerobic training on an air walker, also known as an air glider, is a fantastic method to burn calories and improve cardiovascular health without having to leave the house. Despite their unconventional appearance, air walkers are a simple and effective way to stay in shape in as little as 10 to 15 minutes per day. Building cardiovascular fitness is a top priority, and an air walker is a fantastic tool for the job. It is a fantastic alternate to running, jogging, and power walking because of the amazing cardio-aerobic and total-body workout it provides. Keep the hands on the handlebars and the feet on the foot plates.
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