Q. What are the advantages and disadvantages of fresh versus powdered ginger?
Answer
Fresh ginger contains more quantity of gingerol than powdered ginger. That means it is more effective in imparting health benefits. Whereas powdered ginger has longer shelf life. It is processed by dehydrating ginger and making it into powder form. Powdered ginger can be preserved for long and used as needed. Fresh ginger contains juice which is good for treating cough; this is also used in making various kinds of ginger tea. Transportation of fresh ginger is relatively cumbersome than transporting ginger powder.
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