Q. Is sitting in a recliner good for you?

Answer

As long as the chair has enough lumbar support reclining might be healthy for back. The health advantages of sitting in a chair increase significantly if it is properly sized to the body and allows feet to be raised over heart. Please be aware that there are many different levels of lumbar support available in recliners.Recliners are subject to the same moderation rules as the rest of life. When they are always on feet and just want to kick back for a moment a chair certainly appears like a blessing. However it's not good for to slouch around in a chair all day.