Q. Is broken rice good for diabetics?
Answer
Rice is a good source of carbs; however, it can have a higher glycemic index. If you're diabetic diabetes, you might believe that you have to avoid it during dinner, however this isn't necessarily the case in most situations. Even if you have diabetes, you are free to consume rice. However, you should try to limit the amount that you consume and try to limit how frequently you consume it.
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