Q. Is an air walker good for losing weight?
Answer
Using an Air Walker machine to become fit Low-impact aerobic activity such as walking with a walker is a great way to get the heart rate up. This low-impact aerobic exercise can be surprisingly effective at burning fat depending on the individual's weight. When using an Airwalker trainer a person weighing 165 kilograms can burn 360 calories in just one hour of training. At the very least a user may expect to burn 360 calories throughout an hour of rollator training. This is due to the fact that using airwalkers makes it easier to execute activities that require just moderate amounts of force (source).
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