Q. Is air walker a good workout?

If a user were to do the same length of time on the Air Walker a user would burn about 112 calories and experience less joint stress. To sum up the Double Air Walker is a fantastic tool for the fitness industry. It is joint-friendly highly social and a great calorie burner. In comparison a famous running magazine estimates that a user can burn 150 calories in 20 minutes of jogging covering a distance of 1 and a half miles. Calorie expenditure is highly individual and depends on many aspects including gender age body weight and activity intensity thus it's difficult to make meaningful comparisons between people.