Q. How do I steam bath at home?

Here is a helpful tutorial that will walk you through the first step which is to lower the temperature in your restroom. Make it such that more steam is produced at lower temperatures.Stop up the shower drain now.Time to turn on the hot water. The shower screen must be closed after use.Turn up the heat so that the steam has an effect.Now moisten your towel by turning on the cold water tap. If you feel dizzy while having a steam bath apply it to different areas of your face.Relax by taking a seat at the far end of the restroom and closing your eyesTurn on the water and let it run for 10 minutes before turning it off.It's time to wash up and rehydrate.