Q. How can I incorporate Makhana into my diet?

Answer

Here is the ways: Make some dry-roasted Makhana in a kadhai or oven. Use a mortar and pestle to crush them, or put them in a bag and smash them with a rolling pin. Combine in an airtight container with your preferred nuts, dried fruit, seeds, spices (cinnamon, cardamom, vanilla, chocolate, etc.), and other flavorings. Put half a jar's worth of Makhana mix and your preferred milk in the fridge for later. Give it a quick stir, then store the jar in the fridge. The following morning, customize your breakfast by adding your favorite fresh fruits and sweets.