Healthy Farm Fresh Indian Origin Naturally Grown Vitamins Rich Fresh Garlic Moisture (%): 20

Fresh garlic has many benefits that make it a popular choice for cooking. It is high in antioxidants, which help fight against free radicals. It also has anti-inflammatory properties, which can help reduce pain and inflammation. Garlic is an excellent source of vitamin C, fiber, and minerals such as magnesium and potassium. It can be used in a variety of dishes, including garlic bread, shepherd's pie, and Caesar salad. Fresh garlic has a lot of benefits that you might not know about. Here are five of the top reasons to add fresh garlic to your diet Fresh garlic is high in antioxidants, which can help reduce the risk of heart disease and other health problems. It can help reduce inflammation in the body, which can improve joint pain and other symptoms. It can boost your immune system, making you less likely to get sick. It's a natural detoxifier, helping to cleanse your body of harmful toxins. It has antibacterial properties, so it can help fight off infection in the gut and elsewhere in the body.