Red Onions By Salvation Impex

Onions We are involved in exporting high quality Fresh Onion that are cultivated by the farmers under the ground surface. Also known as garden onion or bulb onion, allium cepa is a vertical shoot that is used for the storage of food in plants. Often confused with tubers, onion is a term that is used for many plants in the genus allium. Procured from reliable and trustworthy vendors, the onions are offered by us across the globe at market leading prices. Onions, chopped, cooked1.00 cup210.00 grams Calories: 92GI: low Nutrient Amount DRI/DV(%) NutrientDensity World's HealthiestFoods Rating biotin 7.98 mcg 26.6 5.2 very good manganese 0.32 mg 16.0 3.1 good vitamin B6 0.27 mg 15.9 3.1 good copper 0.14 mg 15.6 3.0 good vitamin C 10.92 mg 14.6 2.8 good fiber 2.94 g 11.8 2.3 good phosphorus 73.50 mg 10.5 2.0 good potassium 348.60 mg 10.0 1.9 good folate 31.50 mcg 7.9 1.5 good vitamin B1 0.09 mg 7.5 1.5 good World's HealthiestFoods Rating Rule excellent DRI/DV>=75% ORDensity>=7.6 AND DRI/DV>=10% very good DRI/DV>=50% ORDensity>=3.4 AND DRI/DV>=5% good DRI/DV>=25% ORDensity>=1.5 AND DRI/DV>=2.5% In-Depth Nutritional Profile for Onions