Pure Black Basil Seed

Basil seeds, also known as sabja seeds or tukmaria seeds, are tiny black seeds derived from the basil plant (Ocimum basilicum). They are native to Southeast Asia but are now popular worldwide for their culinary and medicinal uses.

Here are some key points about basil seeds:

Nutritional profile: Basil seeds are low in calories and are a good source of fiber, iron, and several essential minerals such as calcium and magnesium. They also contain antioxidants and phytochemicals.

Culinary uses: Basil seeds are often used in desserts, beverages, and culinary preparations. When soaked in water, the seeds develop a gelatinous outer layer with a crunchy center. They are commonly added to drinks like falooda, smoothies, and lemonade for their unique texture and cooling properties.

Digestive benefits: Basil seeds have been traditionally used to aid digestion and relieve gastrointestinal discomfort. The high fiber content in the seeds can help promote regular bowel movements and alleviate constipation.