Flattened And Beaten Red Rice (Poha)

With the help of our team of experts, our company known as a leading Exporter, Distributor & Supplier of Flattened and Beaten Red Rice (Poha) in Kolkata, West Bengal, India.
It is de husked rice that has been parboiled, rolled, flattened and then dried to produce flakes. Depending on the method of cooking, they can be soft or crunchy. The flakes are capable of absorbing a large volume of liquid, and hence imbibe flavours well. It is generally used in preparing nutritious light snacks or fast food.

Nutritional benefits:

A. Poha, a common dish made using flattened rice is one of the healthiest breakfasts as it is packed with iron and a good source of carbs.

A. It is easily digestible and provides enough energy.

A. It has low gluten levels but is nutrient rich at the same time.

A. It is a good source of nourishment for pregnant mothers.

A. It is rich in iron, low in sodium, fat and cholesterol.

Interesting facts:

Red Rice from Nadia is generally considered best to make the finest flattened rice products due to its high nutrient content and red/brown tinge. Poha, a common dish household dish made with flattened rice is easy to digest and a good source of energy.