Normal 100% Pure Brown Healthy Natural Indian Origin Aromatic Rich Fiber And Vitamins Carbohydrate Natural Grown Ragi Millet

Ragi is a small, finger-length cereal made from a variety of the common millet. It is a good source of dietary fiber and has many health benefits. Some of the benefits of ragi include: being low in calories, containing important minerals like magnesium and potassium, providing relief from constipation, boosting energy levels, and helping to keep blood sugar levels stable. Ragi is also gluten free, making it a healthy option for those with celiac disease or other gluten sensitivities. Grown without the use of pesticides or herbicides, ragi (a type of millet) is a healthy and natural alternative to wheat. Ragi is high in soluble fiber and contains many vitamins and minerals. It's a good source of thiamin, niacin, riboflavin, folate, and magnesium. It's also a good source of protein and fibre. Besides being an excellent source of nutrients, ragi is also low in calories and has a low glycemic index. So it's ideal for people who are trying to lose weight or manage their diabetes.