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Rock salt or sendha namak is widely used as alternative salt during fasting period. It is also used in ayurvedic medicine to offer health benefits.
Posted by Tradeindia user (16-10-2020)
Yes! Rock salt is health beneficial as it boosts skin health, treat sore throats, coughs, stomach conditions & colds. It may provide trace minerals, reduce risk of low sodium levels, aid in good digestion etc.
Sea salt is mined from sea water that contains higher amount of sodium chloride & used for food flavouring & cooking, whereas rock salt is mined from sourced from underground rocks & has stronger flavour to be used as meat preservatives.