How is Ghee made?
Ghee is a kitchen ingredient made out of high clarified butter extracted from cow's milk. Its use is common in cooking of various cuisines such as Parantha, Biryani, khichdi, baati, dosa, kesari bath and more. It differs in appearance like white, yellow and dark yellow. Uses:-
1) As an ingredient for cooking dishes
2) Taken separately with rice and chapattis
3) Used in spiritual rituals for lighting diyas and doing hawan.
4) Ayurvedic therapies, it treats the burns and rashes. Nutritional value:-
Though it has high content of fat and calories still it decreases risk of heart diseases. It also results in weight loss if taken in right quantity as it has omega 6 fatty acids. Why Tradeindia?
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FAQ's related to Ghee:-
Q.1 What is the difference between ghee and butter?
Butter is obtained by churning cream until fat is separated from the buttermilk, whereas ghee is produced by shimmering the butter or by boiling the raw milk.
Q.2 What does ghee tastes like?
Ghee tastes similar to butter, slightly sweet, aromatic and nutty, depending upon the milk source and butter.
Q.3 Does ghee expire?
Marketed ghee has an expiration date written over it, otherwise home-made ghee can be stored for a year or more if there’s no discoloration or change in smell.
Q.4 How many calories are there in one teaspoon of ghee?
One teaspoon (15g) ghee could have up to 135 calories.
Q.5 What are the disadvantages of ghee?
It is recommended to have 2-3 teaspoon of ghee per day. An excess intake of ghee can cause fat in your body. However, it is beneficial for skinny people in some way.