Green Herbal Tea 

Green Herbal Tea 

• Green tea contains a load of nutrition, especially amino acids, especially L-theanine that helps in brain functioning. Moreover, it contains fluoride that prevents tooth cavities.
• Green tea is an essential part of healthy weight loss. it contains caffeine that helps suppress appetite. Moreover, there are compounds known as catechins, which help in treating metabolic syndrome like obesity.
• Green tea may help in reducing rheumatoid arthritis symptoms. Some studies show that green tea extract water help in minimizing the symptoms of autoimmune disease rheumatoid arthritis.
• Herbal green tea extract helps damaged skin and protect skin cancer. The polyphenols present in the tea extract shows better skin repair after ultraviolet ray damage. There are other problems also treated like eczema and genital warts.
• Green tea can help in lowering type 2 diabetes. Type 2 diabetes when the cells, muscles, and liver cana t absorb glucose to energize the body. The condition is called insulin resistance. It is studied that drinking green tea three times a day showed some positive results.
• Green tea contains certain types of antioxidants that prevent the cancer process in the body.
• Green tea has cholesterol-lowering properties which can lead to better heart health. This tea also helps in lowering high blood pressure.