Snehdeep Cold Pressed Filtered Oils are made from sun-dried oil seeds and are high in plant sterols, which help to prevent heart diseases and protect human beings against cancer. There are no trans fats in it. They are rich in vitamins and micronutrients, all of which are important for our optimal health. Snehdeeps Cold Pressed Filtered Oils are more viscous and preserve all of the flavours as they are naturally filtered. Cold-pressed filtered oils is a common misconception that deep-frying food in cold-pressed filtered oil is unhealthy. But given the fact that most deep frying in Indian cuisine actually takes place at temperatures between 120 to 140 degrees celsius, Snehdeeps cold-pressed naturally filtered Groundnuts, Sunflower & Mustard Oils are safe for deep frying.