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Posted by Tradeindia user (23-10-2020)
Consuming isabgol powder mixed with water & tsp lemon juice on an empty stomach in early morning helps you feel full & curb unwanted food craving for a long duration.
Isabgol or psyllium husk is a dietary fiber that aids in relieving constipation, increasing & softening stool, & promoting laxation. In short, it helps in improving gut movement.